Hello I’m Melody,
I have been empowering people of all ages to release chronic pain, habituated
postures, and emotional trauma through Somatics since 2010.
I was fortunate enough to find Somatics in 2008 after I was involved in a car accident
and suffered an acute whiplash injury. After just 3 weekly sessions and committing
to the daily movement explorations not only did I release the whiplash injury, but my
whole body was brought back into alignment, and my nervous system felt calm and
relaxed for the first time in years.
I was stunned that something so gentle & easy had created such a drastic
transformation within my whole being. I knew I had to learn this beautiful healing
modality to share with others.
In 2009 & 2010 I joined the first ever Living Somatics Clinical Practitioners Training in
the UK, continuing my learning in 2020 I completed the Living Somatics Movement
Teacher Training in 2022.
As an educator of movement, I guide you to release unconscious contraction and
holding patterns which creates space for holistic physical and emotional healing.
Somatics is a non-manipulative, slow mindful movement awareness practise and
neuromuscular re-education that brings us home to ourselves, enabling root cause
issues to unravel as we use our own brain and consciousness, connecting with our
central nervous system.
I look forward to supporting you through your somatic healing journey.
Much Love,
Melody x