Based in the UK, Cass XuXin (Hypno-CBT® | E-RYT® 500) delivers a fusion of BreathWork, Movement & Yoga Nidrã. She dedicates her teachings to the creation of a dream world, where physical, emotional, social, spiritual, and intellectual health are well balanced for all.
SATURDAY 21ST DECEMBER
16.30 - 18.00
Combine the healing power of YogaNidrã and the soothing quality of the tea ceremony, over this 90mins practice, together, we celebrate Oneness.
Starting with a unique physical practice based on Chinese Tai Chi, we move our body into stillness to a blissful YogaNidrã, our mind will settle in contentment and peace. During the Q&A afterwards you’re invited to join a tea ceremony to rest, recover and restore.
Curated with the common challenges of life in mind, (restlessness, anxiety, exhaustion, physical & emotional pain, insomnia, the list goes on) modified to cater all abilities, you're assured to receive Immediate & Lasting benefits.